How Do I Start and Maintain the Keto Lifestyle?

The MAKSME Protocol

"Nothing matters more to me than my will to help you heal!"

- Dr Pete

How Do I Start & Maintain the Keto Lifestyle was designed for anyone who is seeking better metabolic health. In this course you will learn how to use the MAKSME protocol to be successful in the Keto lifestyle. The protocol involves proper food selection, biomarker monitoring, sleep, mindfulness and exercise as a holistic approach to better health. This knowledge and way of eating can help you reverse Type 2 Diabetes, obesity and cardiovascular disease. The MAKSME protocol is elegant, simple to learn, and easy to follow - anyone can do it!


Hi, I’m Dr. Pete and I believe that I can help you improve your metabolic health.

I am a Ph.D biochemist, a master teacher, a certified health coach, and hold additional certificates from the Nutrition Network in the clinical application of the ketogenic diet. I teach the MAKSME protocol as the optimal method to reverse diabetes along with obesity and cardiovascular disease! I designed this course because I want you to have a straightforward method to learn and maintain the Keto lifestyle.

My motivation to help you comes from my heart. I was a pre-diabetic nearly two years ago and I was told that diabetes was to be managed and could not be reversed or put into remission. Of course this isn’t true and once I discovered the ketogenic lifestyle I was able to reverse prediabetes in fifty-two days and I continue to be diabetes free today. This experience has had a profound effect on my life. It has caused me to change my purpose and now my mission is to help others wrench their lives back from the ravages of metabolic disease.

The Keto diet works and I’m here to help you take back your power and your health.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Your Instructor

Dr Peter Delannoy
Dr Peter Delannoy

Dr.Pete, as his students call him, is aPh.D biochemist, a certified health coach and holds additional certificates in the application of the ketogenic diet through the Nutrition Network. In January of 2019 Dr.Pete was diagnosed with prediabetes and reversed the condition using the ketogenic diet. Since then, he has become an expert in the application of the ketogenic diet from the perspective of a health coach and how patients should implement the lifestyle to have long-term success.

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