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Addictive Eating
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Understanding Processed Food Addiction
Dr Robert Lustig - Is Food Addiction Real? (38:50)
Dr Robert Cywes - Understanding & Treating the Root Cause of Carbohydrate Addiction (64:13)
Bitten Jonsson - New Tool for Sugar Addition (30:37)
Dr Joan Ifland - Old Beliefs vs. New Science Processed Food Addiction Treatment (47:00)
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Managing Food Addiction
Victoria Webster - Not a Bad Person Getting Good, but a Sick Person Getting Better: Understanding the Psychological Experience of Sugar Addicts in Early Recovery (55:00)
Anna Freuhling - Addiction 101 (48:00)
Anna Freuhling - Food Planning for Addiction (40:18)
Dr Jen Unwin - Low Carbohydrate and Psycho-Educational Show Promise for the Treatment of Ultra Processed Food Addiction (42:43)
Daniel Sher - Psychological Strategies to Bolster Emotional Regulation in the Context of Sugar/Food Addiction (44:07)
Tia Reid - How the Sugar-Addicted Brain Lies to You (24:12)
Bitten Jonsson - Breathing as a Tool for Sugar Addiction Recovery (28:58)
Dr Ignacio Cuaranta - Chrononutrition and Metabolic Health: Learning to Navigate in Obesogenic Environments (49:55)
Dr Tro Kalayjian - The Clinical Approach to Food Addiction (37:25)
Bitten Jonsson & Victoria Webster - Family Dynamics (37:11)
Personal Experience with Food Addiction
Karen Thomson - From the Darkness of Addiction to the Light of Recovery (29:01)
Final Feedback & Thank You
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Dr Robert Lustig - Is Food Addiction Real?
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