Welcome!
Understanding Processed Food Addiction
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Managing Food Addiction
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Victoria Webster - Not a Bad Person Getting Good, but a Sick Person Getting Better: Understanding the Psychological Experience of Sugar Addicts in Early Recovery (55:00)
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Anna Freuhling - Addiction 101 (48:00)
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Anna Freuhling - Food Planning for Addiction (40:18)
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Dr Jen Unwin - Low Carbohydrate and Psycho-Educational Show Promise for the Treatment of Ultra Processed Food Addiction (42:43)
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Daniel Sher - Psychological Strategies to Bolster Emotional Regulation in the Context of Sugar/Food Addiction (44:07)
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Tia Reid - How the Sugar-Addicted Brain Lies to You (24:12)
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Bitten Jonsson - Breathing as a Tool for Sugar Addiction Recovery (28:58)
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Dr Ignacio Cuaranta - Chrononutrition and Metabolic Health: Learning to Navigate in Obesogenic Environments (49:55)
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Dr Tro Kalayjian - The Clinical Approach to Food Addiction (37:25)
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Bitten Jonsson & Victoria Webster - Family Dynamics (37:11)
Personal Experience with Food Addiction
Final Feedback & Thank You
